Trekking Poles the right way!
How to Use a Trekking Pole in the Right Way? Trekking poles are an essential tool for hikers, backpackers, and mountaineers, providing stability, balance, and support on uneven terrain. Proper use of a trekking pole can reduce fatigue, improve posture, and prevent injuries, making your outdoor adventure more enjoyable and safer. Here's how to use a trekking pole in the right way. 1.Adjust the Height of the Pole The first step is to adjust the height of the trekking pole according to your height and the terrain you will be hiking on. Most trekking poles have an adjustable length, so you can customize them to your needs. To determine the correct length, stand upright with your arm at a 90-degree angle and adjust the pole until the handle is at the same level as your wrist. 2.Hold the Pole Correctly Hold the trekking pole with a relaxed grip, wrapping your fingers around the handle and placing your thumb on top. The strap should go over your wrist and not your hand, so you can releas